How to avoid bad breath after eating.

 How to avoid bad breath after eating

All foods get stuck in your teeth, but some foods like onions and garlic usually cause bad breath. Digestion of those foods releases sulfur compounds into your bloodstream. When blood reaches your lungs, it affects your breathing.

If your defecation days get worse, when you get sweets in the dark, there may be no logic. Lactase is an enzyme that breaks down lactose, which makes it easier for your body to digest food. If your body is deficient in lactase enzymes or produces less bacteria, it can lead to fermentation of fermented lactose and produce foul gas and feces.

Regularly thank your dentist for confirming that you are only maintaining good oral hygiene. If you have chronic bad breath, you should visit your dentist first so that any dental problems can be identified. Or, if your dentist believes the case is from a systemic (internal) source such as an infection, he or she may talk to you or your family doctor or specialist. Help

6. Drinking diluted apple cider vinegar contains pectin in apple cider vinegar, which promotes excellent bacterial proliferation. Eating garlic or onion before drinking 1 to 2 teaspoons of apple vinegar in a glass of water can help their by-products flow quickly through your system. It also helps with digestion. You can actually drink the dilute solution after your meal. Or rinse your mouth for 10 or 15 seconds after eating.

If you have bad breath all the time, so your dentist can not determine the cause, she may refer you to a doctor to make sure other medical conditions do not occur. Sometimes sinus problems and sometimes liver or kidney problems can also cause bad breath.

Bad breath, also known as halitosis, is a very common and treatable condition for many adults. It often occurs when you eat or more severely, indicating a deep oral health problem or a serious medical problem. Here we will also explain the causes of chronic bad breath or general bad breath in the form of bad breath. General Oral Health Bad breath comes from oral hygiene. If you do not clean your teeth and your mouth regularly, food particles can stay in your mouth and bacteria (also known as plaque) can form on your teeth. The uneven surface of your tongue can also trap food cells and bacteria inside your mouth due to your tonsils. Poor oral hygiene can also cause other oral health conditions such as cavities and gum disease associated with bad breath. Keeping a uniform and complete oral care routine is the best protection against bad breath. Eating delicious food and beverages after eating certain foods such as onions, garlic, some vegetables and spices - odorous food particles enter the bloodstream and are carried to the lungs, where they breathe hale anytime. , Affect the smell of your breath. Coffee If you are a big fan of strong cup of coffee in the morning to start your day, you may have noticed that your breath may feel bad. Poor breathing may be explained by its intense taste as it affects saliva production. 

After drinking coffee, caffeine reduces saliva production. Less saliva means an increase in odor-causing bacteria. Alcohol Alcohol consumption is another culprit of bad breath, so you drink more often - you are more likely to experience it. Alcohol, especially in high doses, decreases saliva production, which is the best environment for odor-causing bacteria to thrive. A high-sugar diet as well as bold or spicy foods, a diet high in sugar and protein can also eliminate bad breath. A diet high in sugar can cause bad breath and make you guilty of sugar due to the stench that interacts with the bacteria in your mouth. Bacteria that are naturally present in your mouth can lead to the sweet smell of sugar. 

High protein or low carb diet Carbohydrates perform important functions in our body and if your diet is low in carbohydrates it can cause bad breath. When the body does not get enough carbs for a high diet, it changes your body’s metabolism, which can lead to bad breath. High protein foods are sometimes difficult for your body to digest and have a tendency to release sulfur gases after metabolism. Avoid eating a more balanced and nutritious diet, including more vegetables and herbs. Smoking tobacco products - be it cigarettes, chewing gum or pipes - can all cause bad breath and lead to more serious oral health problems. Unlike the gray matter in your mouth, they can damage the gum tissue and cause gum disease. Digestive problems Poor digestion, constipation or intestinal disorders can all cause bad breath. If you experience acid reflux regularly, odors from recently taken foods can easily mimic the esophagus in their own way and leave the mouth, causing bad breath.

 Gyrostomy can help keep your mouth clean by removing saliva and stinking food particles. When the saliva assembly slows down or stops, a condition called xerostomia, the odor is likely to follow. This happens naturally when you are asleep, so most people feel their breath stinks when they wake up. But if the discussion continues throughout the day, treatment can also be observed. Gyrostomy with side effects of many prescription drugs. When your mouth is dry and saliva production is low, the environment is conducive to odor-causing bacteria. Anything that extends your time with a cotton swab will cause discomfort and stink. In addition, some drugs, when weakened in the body